EDUCATION
University of North Carolina (B.S., 1997)
Indiana University School of Law (J.D., 2001)
BAR & COURT ADMITTANCE
State Courts of North Carolina
State Courts of Georgia
United States District Court for the Western District of North Carolina
United States District Court of the Middle District of North Carolina
United States District Court for the Eastern District of North Carolina
The Fourth Circuit
The Eleventh Circuit
United States District Court of the Northern District of Georgia
PROFESSIONAL & COMMUNITY ACTIVITIES
CURRENT
UNC School of Education Board of Visitors
PAST
Board Member, 24 Foundation
Elder, First Presbyterian Church
Chair, Annual Fund Campaign Renaissance West Community Initiative
Chair, Labor and Employment Section, Mecklenburg County Bar Association
Chair, Public Art Commission, Arts and Science Council
UNC Board of Visitors
Board Member, ASC Diversity and Inclusion Task Force
Board Member, McColl Center for Art + Innovation
Board Member, Common Grounds Farm Stand
Board Member, Spokes Group
AWARDS
North Carolina Lawyers Weekly Power List - Employment Law (2021, 2023, 2024)
Best Lawyers in America ® in Employment Law - Individuals; Litigation - Labor and Employment; Commercial Litigation (2025)
Best Lawyers in America ® (Recognized since 2018)
U.S. News and World Report’s Best Lawyers in America, Employment Law – Individuals (2018), Litigation – Labor and Employment (2018)
Business North Carolina - Legal Elite, Employment Law (2015-present)
Super Lawyers North Carolina Top 100 (2024)
Super Lawyers Rising Star (2011-2014)
Super Lawyers Employment & Labor, Charlotte (2017 - present)
REPRESENTATIVE EXPERIENCE
Litigated contentious matter involving multi-state businesses over non-compete and duty of loyalty issues
Resolved non-compete restrictions in employment contract, permitting employee to continue to work in industry
Advised companies on a host of employment issues including termination of employees, employment contracts and wage and hour disputes
Negotiated sale of limited liability interest to remaining partners of successful medical practice
Represented employee pension fund in sale of one of the largest tracts of commercial real estate remaining in Uptown Charlotte
THOUGHT LEADERSHIP
18 Lessons From 20 Years of Practicing LAwwas published in NC Lawyers Weekly
Legal work is a marathon, not a sprint was published in NC Lawyers Weekly
The Worst Kept Secrets in Business was published on LinkedIn
Return To Work In A COVID-19 World was published on the Bell, Davis & Pitt blog
Loneliness in the Law was published on the NCBarBlog
The practice of law in the post-enlightenment period (in the midst of a pandemic) was published in NC Lawyers Weekly
Should You Enforce A Non-Compete Agreement with a Former Employee? was posted on the Greater Winston-Salem, Inc. blog
Is this an interview? Should lawyers interview with prospective clients? was published in NC Lawyers Weekly
Can Lawyers Be Good Samaritans? was published on the NCBarBlog
The Stages of a Lawyer's Vacation was published on the NCBarBlog
Slowing Down was published on the NCBarBlog
The New Noncompete? was published in NC Lawyers Weekly
What does the FTC's Rule on Noncompete Agreements Really Do? Put Simply: I Wouldn't Mess Around and Find Out. was published on LinkedIn
Do I Have a Case? Let’s Talk About It was published on the NCBarBlog