
EDUCATION
University of North Carolina (B.S., 1997)
Indiana University School of Law (J.D., 2001)
BAR & COURT ADMITTANCE
State Courts of North Carolina
State Courts of Georgia
United States District Court for the Western District of North Carolina
United States District Court of the Middle District of North Carolina
United States District Court for the Eastern District of North Carolina
The Fourth Circuit
The Eleventh Circuit
United States District Court of the Northern District of Georgia
PROFESSIONAL & COMMUNITY ACTIVITIES
CURRENT
UNC School of Education Board of Visitors
PAST
Board Member, 24 Foundation
Elder, First Presbyterian Church
Chair, Annual Fund Campaign Renaissance West Community Initiative
Chair, Labor and Employment Section, Mecklenburg County Bar Association
Chair, Public Art Commission, Arts and Science Council
UNC Board of Visitors
Board Member, ASC Diversity and Inclusion Task Force
Board Member, McColl Center for Art + Innovation
Board Member, Common Grounds Farm Stand
Board Member, Spokes Group
AWARDS
North Carolina Lawyers Weekly Power List - Employment Law (2021, 2023, 2024)
Best Lawyers in America ® in Employment Law - Individuals; Litigation - Labor and Employment; Commercial Litigation (2025)
Best Lawyers in America ® (Recognized since 2018)
U.S. News and World Report’s Best Lawyers in America, Employment Law – Individuals (2018), Litigation – Labor and Employment (2018)
Business North Carolina - Legal Elite, Employment Law (2015-present)
Super Lawyers North Carolina Top 100 (2024)
Super Lawyers Rising Star (2011-2014)
Super Lawyers Employment & Labor, Charlotte (2017 - present)
REPRESENTATIVE EXPERIENCE
Litigated contentious matter involving multi-state businesses over non-compete and duty of loyalty issues
Resolved non-compete restrictions in employment contract, permitting employee to continue to work in industry
Advised companies on a host of employment issues including termination of employees, employment contracts and wage and hour disputes
Negotiated sale of limited liability interest to remaining partners of successful medical practice
Represented employee pension fund in sale of one of the largest tracts of commercial real estate remaining in Uptown Charlotte
THOUGHT LEADERSHIP
Fifty published on the NC Bar Blog
Don't Overlook Key Employment Agreement Provisions During Due Diligence published on the NC Bar Blog
AI Is Adapting Lawyers Should Too published on the NC Bar Blog
Commentary: Lawyer’s frank, detached judgment best serves client published in NC Lawyers Weekly
18 Lessons From 20 Years of Practicing Law published in NC Lawyers Weekly
Legal work is a marathon, not a sprint published in NC Lawyers Weekly
The Worst Kept Secrets in Business published on LinkedIn
Return To Work In A COVID-19 World published on the Bell, Davis & Pitt Blog
Loneliness in the Law published on the NC Bar Blog
The practice of law in the post-enlightenment period (in the midst of a pandemic) published in NC Lawyers Weekly
Should You Enforce A Non-Compete Agreement with a Former Employee? posted on the Greater Winston-Salem, Inc. blog
Is this an interview? Should lawyers interview with prospective clients? published in NC Lawyers Weekly
Can Lawyers Be Good Samaritans? published on the NC Bar Blog
The Stages of a Lawyer's Vacation published on the NC Bar Blog
Slowing Down published on the NCBarBlog
The New Noncompete?published in NC Lawyers Weekly
What does the FTC's Rule on Noncompete Agreements Really Do? Put Simply: I Wouldn't Mess Around and Find Out. published on LinkedIn
Do I Have a Case? Let’s Talk About It published on the NC Bar Blog